About

About Glass Coaching

At Glass Coaching, we believe that fitness isn’t just about workouts—it’s about transformation, consistency, and creating a lifestyle you love. Founded by Gabriel Glass, our mission is to help people of all fitness levels reach their goals through personalized training, nutrition guidance, and ongoing support.

We know that every journey is unique, which is why we tailor every program to fit your goals, schedule, and lifestyle. Whether you’re just starting out, looking to gain lean muscle, lose weight, or completely transform your fitness, we provide the tools, coaching, and accountability to help you succeed.

Our approach is simple: results-driven, approachable, and motivating. We combine in-person and online coaching options to give you flexibility and access to expert guidance wherever you are. Beyond workouts, we focus on building sustainable habits that make a lasting impact on your health, confidence, and overall well-being.

At Glass Coaching, it’s never too late to start your journey. We’re not just a training program—we’re your partner in achieving real, lasting results. Let’s take the first step together.