Fitness Consultation

Take the first step toward your goals with a free consultation from GlassCoaching.

During your session, we will:

• Assess your current fitness level
• Discuss your goals and lifestyle
• Give you personalized guidance, tips, and strategies you can start using immediately

Even if you choose not to purchase a training package, you’ll still walk away with real, actionable advice to help you move closer to your goals.

How to Schedule Your Consultation

1. Scroll to the Contact Form on this website
2. Fill in your name, email/phone number, and a short description of your goals
3. Submit the form — we’ll contact you to schedule your consultation

Your first step doesn’t have to be perfect — it just has to be taken. Let’s take it together.